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Unleash Your Potential

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Take your health and fitness to the next level with small group personal training

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Our Classes

Sculpt

Gain Breakthrough Strength

Sculpt is a fitness program specifically designed to build and strengthen muscles. It offers a variety of exercises that target different muscle groups, promoting muscle growth and overall physical strength.

Ignite

High Intensity Calorie Burn

Designed to maximize calorie burn and improve overall fitness, Ignite is focused on short bursts of intense exercise followed by brief recovery periods. This class offers a challenging and effective way to boost cardiovascular health and promote weight loss.

50/50

Balanced Strength and Endurance

50/50 is a balanced fitness program that combines both cardio and strength building exercises. This program offers equal emphasis on improving cardiovascular health and enhancing muscular strength.

Recovery

Dynamic Flexibility and Movement

Recovery is centered around mobility and flexibility workouts that aim to improve joint health and range of motion. This class includes dynamic stretches, yoga, and other flexibility exercises, and helps users increase their flexibility, reduce muscle tension, and prevent injuries.

Free health and fitness consultation

Call us at 248-990-7789 or use the form below. 

Interested in becoming a member?

My fitness goals

Location and Contact

Phone: 248-990-7789

Address: 28317 Beck Rd
Building E-15
Wixom, MI 48393

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